Praxis II: Health and Physical Education Practice Exam

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Which of the following is an important principle of assertive communication?

Taking responsibility for one's feelings by using "I" statements

Taking responsibility for one's feelings by using "I" statements is a fundamental principle of assertive communication because it promotes clarity and ownership in interpersonal interactions. When individuals express their thoughts or feelings starting with "I," they focus on their own experiences rather than placing blame or making demands on others. This technique fosters more productive and respectful dialogue, helping to minimize defensiveness in the listener.

For example, saying "I feel frustrated when..." allows the speaker to communicate their feelings honestly while inviting the other person to understand their perspective without feeling attacked. This approach encourages a healthy exchange of ideas and emotions, which is essential for effective communication and conflict resolution. Assertive communication helps build stronger relationships based on mutual respect and understanding.

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Always agreeing with others to avoid conflict

Avoiding emotional expression at all costs

Using accusatory language to express dissatisfaction

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